Endurance Training Nutrition
Bonking? GI distress? Struggling with low energy? Sore muscles? Injury?
As an endurance athlete, training takes a lot of time and you want to feel your best during training and throughout the day. Your missing link to your training plan could be nutrition.
At Victorem Performance Nutrition, we partner with endurance athletes to provide customized, data-driven nutritional counseling.
Customized Nutrition Plans for Endurance Athletes
Nutrition is not one size fits all — especially with the training volume it takes to compete as an endurance athlete. Why? Because each endurance athlete is unique. Athletes training for the same event require different nutrition plans. Race course nutrition, individual tolerance, preferred fluids and food, and experience affect training nutrition.
That’s why template meal plans, fad diets, and your training partner’s fueling plan fall short.
At Victorem Performance Nutrition we start with your data to get a baseline understanding of your body’s specific nutritional needs. Together we create and implement a custom plan that positions you to achieve your training and performance goals.
Nutrition Coaching for Athletes
Premium Podium Packages
12-Week Podium Package
A comprehensive package for the endurance athlete Athletes who book the 12-Week Podium Package get access to baseline testing, a custom meal plan, race nutrition plan and ongoing support. What you get in the 12-Week Podium Package:
- Baseline Testing:
- Sweat Sodium Testing (in-person clients only) — A one-time test that tells you how much salt you lose per liter of sweat. Used to individualize your Race Nutrition Plan.
- Omega-3 Index Plus Testing (in-person clients or virtual clients) — Optimizing omega-3 index helps you reduce inflammation, promote recovery, and support heart health and immunity.
- Vitamin D Testing (in-person clients or virtual clients) — Ensuring your Vitamin D levels are within normal range supports your bone health and immunity, helps control inflammation, and promotes muscle growth and repair.
Custom Meal Plan — A foundational, daily eating plan to prepare your body to effectively and efficiently use your Race Nutrition Plan for optimal race day performance and injury prevention. Based on your schedule and preferences, the Custom Meal Plan provides a tailored structure for each of your meals, including serving sizes for each food group and suggested meal timing specific to your training schedule.
Race Nutrition Plan — A fully customized race-day plan to help you fuel and hydrate before, during and after your event for optimal performance and recovery.
Two follow-up sessions throughout your training
Ongoing support through your client portal
Access to discounted, professional-grade supplements through Fullscript
Investment: $1,500 ($500/month)
20-Week Podium Package
A comprehensive package for the endurance athlete training for a key race or event Athletes who book the 20-Week Podium Package get access to baseline testing (including Athlete Blood Test biomarkers), onboarding labs, custom meal plan, race nutrition plan and ongoing support. What you get in the 20-Week Podium Package:
- Baseline Testing:
- Onboarding labs
- Sweat Sodium Testing (in-person clients only) — A one-time test that tells you how much salt you lose per liter of sweat. Used to individualize your Race Nutrition Plan.
- Omega-3 Index Plus Testing (in-person clients or virtual clients) — Optimizing omega-3 index helps you reduce inflammation, promote recovery, and support heart health and immunity.
- Vitamin D Testing (in-person clients or virtual clients) — Ensuring your Vitamin D levels are within normal range supports your bone health and immunity, helps control inflammation, and promotes muscle growth and repair.
- Athlete Blood Testing (ABT Gold or ABT.she) — Athlete-focused blood biomarker testing to help you optimize your nutrition, training, recovery, and race day performance.
Custom Meal Plan — A foundational, daily eating plan to prepare your body to effectively and efficiently use your Race Nutrition Plan for optimal race day performance and injury prevention. Based on your schedule and preferences, the Custom Meal Plan provides a tailored structure for each of your meals, including serving sizes for each food group and suggested meal timing specific to your training schedule.
Race Nutrition Plan — A fully customized race-day plan to help you fuel and hydrate before, during and after your event for optimal performance and recovery.
Four follow-up sessions throughout your training
Ongoing support through your client portal
Access to discounted, professional-grade supplements through Fullscript
Investment: $2,400 ($480/month)
24-Week Podium Package
A comprehensive package for the endurance athlete training for multiple races or events Athletes who book the 24-Week Podium Package get access to baseline testing (including Athlete Blood Testing biomarkers), onboarding labs, custom meal plan, race nutrition plan, and ongoing support. What you get in the 24-Week Podium Package:
- Baseline Testing:
- Onboarding labs
- Sweat Sodium Testing (in-person clients only) — A one-time test that tells you how much salt you lose per liter of sweat. Used to individualize your Race Nutrition Plan.
- Omega-3 Index Plus Testing (in-person clients or virtual clients) — Optimizing omega-3 index helps you reduce inflammation, promote recovery, and support heart health and immunity.
- Vitamin D Testing (in-person clients or virtual clients) — Ensuring your Vitamin D levels are within normal range supports your bone health and immunity, helps control inflammation, and promotes muscle growth and repair.
- Athlete Blood Testing (ABT Gold or ABT.she) — Athlete-focused blood biomarker testing to help you optimize your nutrition, training, recovery, and race day performance.
Custom Meal Plan — A foundational, daily eating plan to prepare your body to effectively and efficiently use your Race Nutrition Plan for optimal race day performance and injury prevention. Based on your schedule and preferences, the Custom Meal Plan provides a tailored structure for each of your meals, including serving sizes for each food group and suggested meal timing specific to your training schedule.
Race Nutrition Plan — A fully customized race-day plan to help you fuel and hydrate before, during and after your event for optimal performance and recovery.
Five follow-up sessions throughout your training, including post-race follow-up to assess race takeaways for future race nutrition programming
Ongoing support through your client portal
Access to discounted, professional-grade supplements through Fullscript
Investment: $2,600 ($434/month)
Sports Nutrition Coaching
Looking for something more specific?
Custom packages are available upon request. Reach out to Jena through our Contact page for availability and pricing.
Our Premium Podium Packages are for you if:
- You are serious about your race goals.
- Your training is locked down — but you’ve always felt like nutrition has been the missing piece.
- You’re experiencing chronic fatigue or low-energy, muscle soreness, GI distress, recurring injury, or loss of your menstrual cycle.
- You have an upcoming race or event and you’re at a loss for how to prepare nutritionally.
