Endurance Training Nutrition
Bonking? GI distress? Struggling with low energy? Sore muscles? Injury?
As an endurance athlete, training takes a lot of time and you want to feel your best during training and throughout the day. Your missing link to your training plan could be nutrition.
At Victorem Performance Nutrition, we partner with endurance athletes to provide customized, data-driven nutritional counseling.
Customized Nutrition Plans for Endurance Athletes
Nutrition is not one size fits all — especially with the training volume it takes to compete as an endurance athlete. Why? Because each endurance athlete is unique. Athletes training for the same event require different nutrition plans. Race course nutrition, individual tolerance, preferred fluids and food, and experience affect training nutrition.
That’s why template meal plans, fad diets, and your training partner’s fueling plan fall short.
At Victorem Performance Nutrition we start with your data to get a baseline understanding of your body’s specific nutritional needs. Together we create and implement a custom plan that positions you to achieve your training and performance goals.
Nutrition Coaching for Athletes
Work 1:1 with Jena Brown, sports dietitian for endurance athletes.
6-MONTH
Best for athletes who train for one or two key races each year who want to integrate whole health with race training and performance. Coaching includes individualized nutrition and hydration from macros to sweat loss needs.
- Initial 90-min daily nutrition custom meal plan session
- 4 x 60-min check-in sessions
- Carb load plan
- Race day nutrition & hydration plan
- Post-race recovery plan
- Baseline labs (Athlete Blood Test Gold or .she panel)
- Omega-3 index test
- Food exchange booklet
- Feedback on food intake & training
- Individualized supplement recommendations
- 20% off professional-grade supplements
- Weekly check-ins
- Unlimited messaging access to your dietitian & 1-1 support
Investment: $400/month
12-MONTH
Best for athletes who have multiple races on the calendar who want another race nutrition and custom meal plan option. The secondary meal plan is great for off season changes in body composition or health and performance goals.
- Initial 90-min daily nutrition custom meal plan session
- Secondary 90-min custom meal plan session for adjusted goals
- 6 x 60-min check-in sessions
- Carb load plan
- 2 x race day nutrition & hydration plans
- Post-race recovery plan
- Baseline labs (Athlete Blood Test Gold or .she panel)
- Follow-up labs (ABT Bronze panel + vitamin D)
- 2 x omega-3 index tests
- Food exchange booklet
- Feedback on food intake & training
- Individualized supplement recommendations
- 20% off professional-grade supplements
- Weekly check-ins
- Unlimited messaging access to your dietitian & 1-1 support
Investment: $350/month
Sports Nutrition Coaching
Looking for something more specific?
Custom packages are available upon request. Reach out to Jena through our Contact page for availability and pricing.
COACHING IS for you if:
- You are serious about your health and your race performance goals.
- Your training is locked down — but you’ve always felt like nutrition has been the missing piece.
- You’re experiencing chronic fatigue, low-energy, muscle soreness, GI distress, recurring injury, or loss of your menstrual cycle.
- You’re ready to dial in and crush your goals at an upcoming race!
