NFR Rodeo Nutrition Guide

Rodeo training and competition require unique physical and nutrition demands. Added travel considerations during the 10-day rodeo event held annually in Las Vegas presents even more challenges.

Living in Texas and working with rodeo athletes who train with strength coach and physical therapist, Shea Competitive Edge, I am familiar with the culture, risks, and demands of rodeo training and nutrition.

What’s inside:

• Adjusting Hydration for Plane Flights & Las Vegas Air
• Hotel Convenience Store Breakfast Tips
• Portable Snacks: Things to Bring When You’re Signing
• Pre-Event Hospitality Fueling
• Dining Tips
• Late Night Recovery
• Packing Essentials Checklist

Our dietitian team also offers 1-1 consultations for rodeo athletes to get stronger, recover from injury, and prepare for competition events.

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