Planning ahead before race day can help reduce race anxiety and “control the controllables.” This packing list for marathon runners is designed to make that part more simple and stress-free.
You have spent hours and months planning your training routine and weeks planning and practicing your race day nutrition. Now, it is time to pack for the big day!
As a sports dietitian, planning is my jam. Use my personal packing list to help you plan and pack efficiently. The products included fit my race nutrition and personal needs, but you can use them to ‘jog’ your thoughts as a starting point and modify to fit your race nutrition and personal needs.
What’s inside:
Pre-race Personal Care
Pre-Race Miscellaneous
Race Nutrition
Intra-Race Gear
Race Day Clothing
Post-Race
The products I use align with clean fueling principles to support performance, promote metabolic health, and a cleaner environment with minimal additives.
Let’s get race ready!
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