Who creates the content
Jena Brown, RD, CSSD, LD, is Victorem's clinician of record. An article may also be written by a dietetic intern or contributor. When that happens, the contributor is credited as the author and Jena is separately credited as the reviewer.
Sources and AI assistance
Articles may draw from peer-reviewed research, professional guidance, and Jena's clinical and athletic experience. References are listed when they materially support the article. AI may help organize or adapt approved source material, but it is not treated as a factual source and nothing is published without human review.
Medical boundaries
Blog content is educational and does not diagnose, treat, or replace individualized care. Nutrition needs vary with health history, medications, training, environment, and goals. Readers should work with an appropriate credentialed professional for personal recommendations.
Updates and corrections
Health and performance guidance changes. Articles display meaningful update and review dates, and higher-risk topics are placed on a recurring review schedule. Corrections that change the substance of an article are published promptly.
To flag a possible error, contact Victorem and include the article title and the passage in question.
Commercial transparency
Victorem may link to its own services or to outside resources. Any affiliate relationship or material commercial connection is disclosed where it appears; editorial recommendations are not sold.